Aquatic Therapy Blairsden and Quincy


Experiencing Chronic Pain? Aquatic Therapy In Blairsden and Quincy, CA May Be Right For You!

Aquatic therapy refers to physical therapy that takes place in water, typically in a clinic pool. If you need to reduce the pressure on your joints, you should try this type of therapy. It also has calming effects that can help with pain relief, relaxation, and mobility.

If you want to try this type of therapy, contact Plumas Physical Therapy right away. Our qualified Blairsden and Quincy, CA physical therapists can answer your questions about water therapy treatments.

What Conditions Can Aquatic Therapy Treat?

Aquatic therapy has been used for hundreds of years, and it is now available at Plumas Physical Therapy.

The following are some of the advantages:

  • Increasing flexibility and mobility
  • Assisting with locomotion and gait
  • Increasing muscular strength and endurance
  • Improving the healing process to reduce recovery time
  • Increasing aerobic capacity for better health
  • Improving coordination and balance
  • Reducing stress and promoting relaxation

Under the discretion of our physical therapist, aquatic therapy may be added to your current physical therapy treatment plan.

How Will Aquatic Therapy In Blairsden and Quincy, CA Benefit Me?

Aquatic therapy at Plumas Physical Therapy can help with your physical therapy treatment in the following ways.

Pain Relief

The most obvious benefit of aquatic therapy is pain relief. As a result, it can help with a variety of conditions, including arthritis, chronic pain, lower back pain, and injuries.

Hydrostatic pressure

You will be supported by the water’s hydrostatic pressure during therapy. Therefore, you do not have to worry about falling while performing exercises.


It offers a soothing and relaxing environment for sore muscles and joints.


The natural resistance of water is used to increase the rehabilitation process and strengthen muscles.


Floating in water relieves aching joints and muscles by reducing gravity. Therefore, there is less pain when you exercise in water.

Wave propagation/turbulence

Wave propagation and turbulence allow our physical therapist to gently manipulate your body.

Improved Breathing

Aquatic therapy makes your respiratory muscles work harder. This allows you to breathe better during treatment.

As you can see, there are lots of benefits to this therapy! In other words, you should expect to feel much better after each session with your therapist!

The Ins And Outs Of Aquatic Therapy

Water therapy sessions will target both upper and lower extremities. Most likely, you will begin with mild, low-resistance activities. As you progress, more advanced cardiovascular and core exercises will be introduced. For instance, jogging, arm and leg swings, and squatting. After your session, some strategies for relaxing will be demonstrated for you.

Contact Plumas Physical Therapy Today For Relief

You may be wondering if aquatic therapy would be right for you. Contact our Blairsden and Quincy, CA physical therapy clinic today for an appointment or to learn more.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!