Back Pain Relief Quincy and Blairsden

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Does your back hurt? Did you sleep wrong, or pick up something too heavy? Did you sustain a sports injury that has left you in constant discomfort and on the sidelines? There could be many causes for your aches and pains, but the good news is that you are not alone. Plumas Physical Therapy can help provide you with the back pain relief you need!

According to the American Physical Therapy Association, back pain is the most commonly reported condition in the United States. One out of every four Americans has experienced it in the last three months!

Whatever is causing the discomfort in your upper, middle, or lower back, our Quincy and Blairsden, CA physical therapy clinic is here for you. Request an appointment with Plumas Physical Therapy today!

What Causes Back Pain?

There are numerous reasons why you may be experiencing back pain, and seeing a physical therapist is the best way to find out for sure!


A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles.

Poor Posture

Poor posture can cause back pain to develop. If your posture is incorrect, it can put a strain on other parts of your body, causing pain, inflammation, or dysfunction.

Degenerative disc disease (DDD)

DDD is another major cause of back discomfort as we age. A dull, painful ache in the lower back is common in people with this condition, as is difficulty standing or walking for lengthy periods.

Herniated discs

These can cause significant pain in the back and radiculopathy in your thigh, leg, or foot, as well as other underlying issues. A herniated disc can also cause sciatica, which is quite painful!

The good news is that physical therapy at our Quincy and Blairsden, CA clinics, we can help you if you’re struggling with any of these conditions involving your back.

How Can Physical Therapy In Quincy and Blairsden, CA Provide Me With Back Pain Relief?

After your initial evaluation, our physical therapist will devise a treatment plan for you. It will be based on how you developed the back pain, its precise location, and your medical history. Our therapists work with you to loosen any restricted areas to improve movement. This will quickly reduce your pain and strengthen your core muscles to prevent re-injury. You must complete a full course of therapy to ensure that you don’t reinjure your back again. We will also demonstrate how to employ ergonomic measures to preserve your spine while performing daily activities such as sitting at a desk or driving.

Request An Appointment Today

If you are in Quincy and Blairsden, CA looking for relief for your back pain, request an appointment with Plumas Physical Therapy today. The sooner we can see you, the better. Our physical therapists are eager to help you get back on your feet!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!