Sports Injuries


Has A Sports Injury Left You On The Sidelines?

Physical Therapy In Quincy and Blairsden, CA Can Get You Off The Bench!

Sports injuries are any type of injury sustained while participating in physical activity. It makes no difference if you are a professional athlete or a weekend warrior. If you get hurt while exercising, you should see a physical therapist!

Give Plumas Physical Therapy a call if you have recently suffered a sprain, strain, broken bone, or any other ailment while participating in sports or physical activity. We will get you off the bench and back in the game! Make an appointment today at our Quincy and Blairsden, CA physical therapy clinic.

What Treatment Can I Expect From Plumas Physical Therapy For My Sports Injuries?

Our physical therapists in Quincy and Blairsden, CA are experts in physical movement and optimal function. They will prescribe you a tailored treatment plan based on your unique needs to help you reach your goals after thoroughly assessing your physical condition.

Your recovery plan may include manual therapy, stretching to improve balance and mobility, and strengthening exercises to enhance range of motion and reduce scar tissue.

The Most Common Sports Injuries Our Quincy and Blairsden, CA Therapists Treat

The following are the most common types of sports injuries:

Knee injuries

Your knee is the most complex joint in your body, and it is also one of the most commonly injured. Knee issues can range from minor aches and pains that extend from your hip to your knee, to more serious issues such as an ACL rupture.

Shin splints

Pain caused by tension on the shinbone and the underlying connective tissues is known as shin splints. They are painful and frequently incapacitating, but they can be avoided by wearing proper footwear, warming up before exercise, and stretching.

Strain or “pulled muscle”

A strain, also known as a “pulled muscle,” occurs when the tendon that connects the muscle to the bone is stretched beyond its limits. After being overstretched, the tendon is more likely to be strained again.


A sprain occurs when a ligament connecting one bone to another is stretched beyond its limits. Like strains, recurring issues are common.

Get Back In The Game With Physical Therapy

At Plumas Physical Therapy, we understand how important your sport is to you. It can be extremely frustrating to be locked out of the game you love due to pain.

Sports can significantly improve a person’s health and happiness! That is why we will prioritize your performance, recovery, and comfort here at Plumas Physical Therapy. Request an appointment at our Quincy and Blairsden, CA physical therapy clinic today; we’ll get you back to your favorite sport as soon as possible!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!